The Ultimate Vampire Resource and Directory

15:38 Sep 30 2008
Times Read: 610

HERBS OF THE SABBATS



Samhain--acorns, apples, broom, chrysanthemum, corn, dittany, ferns, flax,

hazel, heather, mullein, oak leaves, patchouli, pears, pomegranates, pumpkin

sage, straw, thistle, wormwood, all grains, harvested fruits and nuts



Yule--bay, bayberry, blessed thistle, cedar, chamomile, evergreen,

frankincense, holly, ivy, juniper, mistletoe, moss, oak, pine, pine cones,

rosemary, sage



Imbolc-- angelica, basil, bay, benzoin, celandine, myrrh, rowan, snowdrop,

first flowers of the year



Ostara-- celendine, cinquefoil, daffodil, elder flower, fennel, gorse, iris,

larkspur, lavender, mugwort, narcissus, olive, peony, pine, rose, St. John's

wort, thyme, vervain, violet, wisteria, woodruff, all spring flowers



Beltane--almond, angelica, ash, bluebells, cinquefoil, daisy, frankincense,

hawthorn, honeysuckle, ivy, lilac, marigold, meadowsweet, primrose, rose, St

John's wort, woodruff, all flowers



Midsummer/Litha--carnation, chamomile, cinquefoil, daisy, elder flower,

fennel, fern, larkspur, lavender, lily, mugwort, oak, pine, rose, St. John's

wort, thyme, vervain, wisteria, yarrow



Lughnassadh--acacia flowers, blackberries, corn ears, cornstalks, crab

apples, frankincense, grapes, heather, hollyhock, myrtle, oak leaves, pear,

sloe, wheat, all grains



Mabon --acorns, aspen, asters, autumn leaves, benzoin, corn, cypress, cones,

ferns, harvest gleanings, hazel, honeysuckle, marigold, milkweed, mums,

myrrh, oak leaves, oak sprigs, pine, pine cones, rose, sage, thistle, wheat

stalks



A short list from Scott Cunninghams "Magickal Herbs" book

Sachet for healing
20:36 Sep 26 2008
Times Read: 613

I have used and loved just about everything that Scoot Cunningham has in his books. Here's one for healing.



2 parts Cinnamon

2 parts Sandalwood

1 part Rose petals

1 part Cayenne

1 part Ginger

1 part Rue

blue or purple cloth

Eucalyptus oil

Chamomile, White Willow bark, or Wood Betony



Mix and tie the ingredients in a blue or purple cloth. Anoint with

Eucalyptus oil and wear or place near bed at night. Some herbs that are

medicinally good for pain relief and magically good for healing that you

might add into the sachet would be Chamomile, White Willow bark and Wood

Betony.



Source: Scott Cunningham's Book of Incense, Oils and Brews.

Ginger Liqueur
20:35 Sep 26 2008
Times Read: 614

This potent liqueur is easily made.



Take 2 to 3 pounds of fresh whole Ginger root. Slice into sections about 1/4

inch thick. Place in a sealable jar and pour in enough grain alcohol or high

proof Vodka to cover the roots. Seal and let stand for ten days to two weeks

After two weeks, set the liquid aside and cover the Ginger Root again with

fresh alcohol for another ten days to two weeks. Save the liquid, mixing it

with what you saved

from the first batch and discard the Ginger root.



If necessary, filter the liquid with a strainer or cheese cloth. Mix up a

batch of simple syrup by dissolving two parts sugar into one part boiling

water.



Blend the simple syrup and the Ginger alcohol mixture to taste.



Serves very well over ice in a wine glass!

Long LIfe Elixir
20:31 Sep 26 2008
Times Read: 616

I haven't tried this myself yet but thought that some of you might like it. CC



1/4 part saw palmetto berries

1 part astragalus root

2 parts sassafras root bark

2 parts of-it-tieng

2 parts damiana leaf

2 parts gingerroot

2 parts licorice root

1 part Chinese star anise pods

2 Panax ginseng roots per quart of tincture

black cherry concentrate*



*Available at health food stores; do not use fruit juice.



Make a tincture of the above ingredients. Steep for 6-8 weeks; the longer,

the better.



When the tincture is done steeping, strain and discard the herbs. To each

cup of liquid add 1/4 cup black cherry concentrate. Thought it's tasty, do

not add more than 1/4 cup of concentrate per 1 cup of tincture, as this may

cause fermentation.



Shake well to mix, and rebottle. If desired, add the ginseng roots back into

the rebottled elixir.



To use: Take about 1/8 cup 2-3 times per week for a few months at a time.



Source:

"Healing Tonics 101 Herbal Concoctions"

Herbal Punch
20:28 Sep 26 2008
Times Read: 617






Blend equal amounts (about 1/2 oz each) of dried lemon balm, chamomile,

spearmint and red clover in a large glass jar. For each quart of punch, add

1 tbsp of herbal blend to 2 cups of boiling water. Steep for 5 to 7 minutes

and strain. Mix with 2 cups of unsweetened apple, grape or berry juice.



This drink will keep your family healthy during cold season. It can be made

into popsicles for children.



Serves 6.



Source: "An Herbal Feast"

HERBAL BATH TEA SOAKS
20:27 Sep 26 2008
Times Read: 618






Herb Tea Soaks are very healing and relaxing. Take some herbs of your choice

and add them to a tea bag or muslin bag. At this point, run a nice hot bath

and let the bag of herbs steep for 10 to 15 minutes in the hot water. You

may want to run more hot water after having to wait for the herbs to steep.

Then step into luxury.



A recipe to follow for its healing properties for relaxation and stress

release is as follows:



8 teaspoons rose petals

4 teaspoon lavender blossoms

2 teaspoons lemongrass cut

1 teaspoon rose or lavender

15 drops Essential oil

Recipes for Homemade Cough and Cold Remedies
20:26 Sep 26 2008
Times Read: 619




Cough and Cold Remedies

Try some of these recipes for homemade cough and cold remedies:



Ginger Tea

1 inch or so fresh ginger root, sliced thin or grated

1/2 a fresh lemon, sliced (peel & all)

1 clove garlic, mashed

~2 c water

Very generous spoonful honey



Place water, ginger, lemon, & garlic in saucepan; bring to boil, then turn

down heat and simmer gently for 20 min. Strain into mugs and add lots of

honey. The tea *will* get stronger if you let it sit! Most invigorating!

The garlic adds a bit of bitterness, but the honey masks that. This tea is

very soothing to the throat and warms and opens the chest and nasal

passages. Plus there are all those vitamins and other good things! I now

make this tea at the first sign of a cold, which helps me fight it off. I

find it more effective than the commercial hot lemon remedies, and of course

cheaper!





Old Fashioned Mustard Plaster



Helps relieve chest congestion due to colds.

1 tbsp dry mustard

1/4 cup flour

Lukewarm water



Sift together mustard and flour in a bowl. Slowly add just enough water to

make a paste. Spread the plaster on a piece of muslin big enough to cover

chest. Cover with another piece of muslin.



Make sure the skin is dry. Place the mustard plaster on the chest. Check

frequently and discontinue if there is any kind of allergic reaction. Remove

when skin begins to turn red, usually after 10-20 minutes, and don't leave

on any longer than 30 minutes at a time. Then rub the chest w/ petroleum

jelly to keep the heat in. Treat twice daily until congestion clears up.

NOTE: For children, reduce amount of flour to 6 tbsp.





Simple Cough Syrup



3 tbsp lemon juice

1 cup honey

1/4 cup warm water



Combine lemon juice and honey in a bowl. Slowly stir in the water. Store in

a covered jar in the refrigerator - take 1-2 tbsp as needed for cough.

To soothe a sore throat, add 1 tbsp of mixture to a cup of comfrey root,

chamomile or rosemary tea.





Cranberry Soup



1 cup cranberries

2 cups water

Honey to taste

1 tbsp potato starch



Heat cranberries and water together until cranberry skins open. Strain and

add honey to taste. Bring mixture close to a boil, then remove from heat. In

a separate bowl, mix starch with 2 tbsp cold water. Slowly add this mixture

to the cranberry juice - stir vigorously.



Return mixture to heat and bring to full boil, stirring until it thickens

and becomes slightly transparent. Store in refrigerator in a covered

container. Serve w/ warm cream. Soothes colds, and is a good source of

vitamins C and B.





Hyssop Cough Syrup



Licorice flavored, soothes sore throats.

2 tbsp dried hyssop (flower tops) or 1/3 cup fresh hyssop (chopped flowers)

1/4 cup water

1 cup honey

1 tsp aniseed



In a saucepan combine honey and water. Stir until the mixture is consistency

of pancake syrup. Bring slowly to a boil (over a medium heat). Skim off any

scum that rises to the surface.



Use 1-2 tbsp water to moisten the dried hyssop. Crush the aniseed. Stir both

into the honey. Cover and simmer over low heat for 30 minutes. Remove from

heat, uncover, and allow to cool. While the mixture is still a little warm,

strain into a jar. When completely cooled, screw on the lid. Should keep for

1 week.





Glycerine Lemon Cough Syrup



1 lemon

2 tbsp glycerine

2 tbsp honey



Heat the lemon by boiling it in water for 10 minutes. Cut in half and

squeeze out the juice. Add the glycerine and honey. Take 1 tsp as needed.





Marshmallow Cough Syrup



2 cups water

2 cups sugar

1/4 cup orange juice or juice of 1 lemon

1 1/2 to 2 1/2 tsp chopped dried marshmallow root



In a small saucepan, bring the marshmallow root and water to a boil. Recuce

heat to low and simmer for 20 minutes. Strain liquid into another saucepan

(should result in about 1 cup). Over a low heat, slowly stir in the sugar

until it becomes thick and granules completely dissolve. (Stir in more water

if the mixture becomes too thick.) Remove from heat and stir in the orange

juice. Transfer to a container and allow to cool before covering tightly.





Wild Cherry Cough Syrup



2 cups water

2 cups sugar

1/2 tsp cream of tartar (scant)

1 tsp wild cherry bark

1 1/2 to 2 1/2 tsp chopped dried marshmallow root



Make a decoction of the cherry bark and marshmallow root. (Boil in water for

about 4 minutes. Steep the mixture with the cover on the pot for a few

minutes.) Slowly stir in the sugar and cream of tartar, simmer until the

mixture becomes thick and sugar granules completely dissolve. Transfer to a

container and allow to cool before covering tightly.





Lemon Cayenne Throat Soother



Mix 1 tsp honey with 1 tsp lemon juice and dash of cayenne pepper. Take like

cough syrup. This does not prevent cough, but does relieve throat pain in

two ways. First, the honey and lemon coat the throat. Second, the cayenne

pepper brings blood cells needed to fight off infection to the throat area.

Tea For Sleep
20:24 Sep 26 2008
Times Read: 620






Ingredients

1 part valerian root

1 part chamomile flower

1 part linden leaves

1 part peppermint leaves

1 part lemon balm

1 part fresh rose hips



Put all ingredients into a tea strainer, tea bag, or small piece of cheese cloth tied at the top. Bring 8 oz. water to a boil, pour into your favorite cup and steep the ingredients for 3-5 minutes. Sweeten with honey or sugar and add a thin slice of lemon if desired. Sip slowly.(Not intended for children)



*Author is unkown at this time. If anyone knows who it may be please let me know so that I can change it*

21:42 Sep 16 2008
Times Read: 630

Herbs for Colds and Flu





Echinacea (Echinacea purpurea and related species).

Also called Purple Coneflower and native to the U.S.,

this plant was the most widely used medicinal plant of the

Central Plains Indians, being used for a variety of conditions.

The leaf and root are mildly antibacterial, antiviral,

and used for wound healing.



German research has confirmed, in numerous clinical studies, the

usefulness of Echinacea purpurea in strengthening the body's immune

system as well as prevention and natural treatment of colds and flu.



~*~



Goldenseal (Hydrastis canadensis).

Goldenseal root has a long history as a native American herb used by

Indians and early settlers for its antiseptic wound-healing

properties.

It is also used for its soothing action on inflamed mucous membranes.

A popular remedy for colds and flu.



http://herbalmagick.blogspot.com/

21:41 Sep 16 2008
Times Read: 631

Angel Water Skin Toner



1 cup apple cider vinegar

5 tablespoons rose petals

4 tablespoons sage leaves

3 tablespoons lavender blossoms

2 tablespoons rosemary

3/4 cup rosewater



Heat the vinegar and pour it over the herbs. Place the mixture in a quart

jar and cap it with a non metal lid. Shake daily for ten days. Strain and

add the rose water.



http://sunriseherbfarm.com/reci

An Herbal Tea Guide
21:41 Sep 16 2008
Times Read: 632






Peppermint: Refreshing; soothes upset stomachs and relieves cold

symptoms.



Rosemary: Pleasantly piney: good for a stuffy head.



Lavender: Slightly sweet, floral flavor; relieves fatigue and lifts the

spirit.



Parsley: Cleansing and pleasantly grassy; helps keep the breath fresh.



Thyme: Slightly bitter; thyme tea is best made with honey and coats a

sore throat.



Sage: Pungent and highly aromatic; said to improve the memory and

freshen the breath.



Lemon Balm: Lemony; invigorating to the whole body.



Rose Hips: Mildly tart and fruity; loaded with Vitamin C.



Basil: Clovelike taste with peppery accents; quells nausea.

Fennel
21:40 Sep 16 2008
Times Read: 633

Flavor and Fragrance



"A savoury odour blown Grateful to appetite, more please my sense than smell

of sweetest Fennel." John Milton, Paradise Lost, 1667-1674



All parts of this fragrant herb have been used in cookery. The feathery

leaves were put under loaves of bread to add flavor, and the aromatic seeds

were sprinkled on top. the roots and stems were cooked and eaten as a

vegetable, and the leaves and seeds were added to salads, sauces, fish

dishes and preserves. It is known that the Emperor Charlemagne loved the

herb and encouraged its cultivation on his imperial farms, and it is

recorded that crops of fennel grew profusely in the Spanish countryside

during the 10th century. It was common practice for the poor to eat fennel

to dull the appetite and stave off hunger pangs. The Puritans who settle in

the New World chewed fennel seeds in church, as well as dill seeds, to still

their hunger during long, tedious sermons. Both herbs became known as

Meetin' House seeds.



Fennel was also a popular strewing herb. Its leaves were sweet-smelling and

an effective flea-repellent. When the Portuguese first discovered the

island of Medeira, they were struck by the overpowering fragrance of the

wild fennel growing there. They called the place where they landed Funchal,

from the Portuguese word funcho, meaning fennel.



*Carry some fennel seeds in an airtight container to use as smelling salts.

*Cook a whole fish on a fragrant bed of fennel leaves to impart flavor.



Fennel Sauce



"Pick green fennel, mint and parsley, a little of each, wash them clean, and

boil them till tender, drain and press them, chop them fine, add melted

butter, and serve up the sauce immediately, for if the herbs are mixed any

length of time before it is served up to table they will be discolored. If

approved, there may be added the pulp of green gooseberries, rubbed through

a hair sieve, and a little sifted sugar." --Richard Dolby, Cooks Dictionary

and Housekeeper's Dictionary, 1832.

Rhodonite
17:26 Sep 16 2008
Times Read: 611

Rhodonite is a silicate (Quartz) composite, in many ways, similar to Rose

Quartz. Manganese brings out the rosy colors both stones are noted for. Unlike

Rose Quartz, it forms more patiently. Usually the result of the Manganese

metamorphosing with other minerals like Aluminum and Calcium through a

sedimentary process. Frequently, the exposed Manganese will oxidize as the

minerals weather together, creating black and gray veins.



The crystal is very strong and has been a popular carving material for the

last few hundred years. Russians have used it extensively, carving the

sarcophagus for czars and emperors from whole slabs. At Easter, Russian

children would exchange eggs carved from Rhodonite. Most Russian Rhodonite

comes from the Ural Mountains.



While this gemstone rarely forms actual crystals, fine triclinic specimens

have been found near the Manganese deposits at Wermland Sweden. Rhodonite

found in Massachusetts has yielded occasional druzey clusters.



Russia and Massachusetts recognize Rhodonite as a national and state gem.

A fairly common stone, it is also found in Alaska, New Jersey, North Carolina,

Montana, California, New Mexico. In the 1960's, amateur rock hounds Tommy

Raspet and Perry Williams found separate deposits in Washington state. Around

the world Rhodonite is found in Australia, British Columbia, Brazil, Mexico,

India, Madagascar, Japan, New Zealand and several other regions.



Its name comes from the Greek word rhodon for rosy. Though I did run across

one reference that credited a Celtic word rhod, which means wheel, as the

origins of Rhodonite's name.

Rhodonite does not seem to have a rich history of legend, but it is easy to

feel this stone's unconditional love. Like Rose Quartz, this gemstone teaches

the all important lesson of self love.



This is a stone of self confidence born out of trust in your own heart, your

own voice, your own choices. Carrying this stone will keep your mind calm,

allowing you to process chaotic situations and patiently assess your options.

Rhodonite will strengthen your resolve, helping you be more disciplined in

your walk.



Your Heart Chakra will benefit from the energies in a Rhodonite stone. This

crystal will activate, charge and clear this loving center. It gives you a new

level of patience and understanding for dealing with everyday challenges.

Approach conflicts with more constructive solutions that promote true equity

for everyone involved.



You can also use this stone for balancing the yin and yang, your male/female

energies. It makes an excellent meditation stone for promoting world peace,

equality, brotherhood and human kind's generous spirit.



Use this gemstone to heal emotional scars left by old wounds. Begin to accept

the healing relief of forgiveness. Rhodonite also promotes physical healing

following a traumatic accident or event. Victims of sudden heart attacks or

equally serious illnesses may recover more quickly and more completely if they

carry the stone during their convalescence. Wounds and cuts heal rapidly, with

less scarring when a stone is applied to the injury.



Healers using psychic and intuitive energies in their medicine will find

Rhodonite an important companion stone. It protects you from being injured or

permanently damaged by the harmful energies you work with. The stone gives the

healer strength to remain constant and your intent focused during your task.



Rhodonite is recommended for emphysema and arthritis patients. It may be

helpful in building the immune system and fighting throat infections, such as

strep throat. You may also experience positive effects on the pituitary and

thyroid glands, pancreas and the central nervous system.







by Stephanie Pflumm ©Copyright 2008 *Permission from the author to place in my journal*

Herbs A to Z
03:19 Sep 01 2008
Times Read: 615

Alfalfa - Has protein and vitamins A, B1, B6, C, E, and K.



Aloe - This versatile herb has been used for over 5,500 years.



Agrimony - Aids recovery from winter colds and flu.



Angelica - A warming herb and more.



Arnica - soothes sore muscles and reduces pain and inflammation.



Ashwagandha - Uses in traditional Indian and Ayurvedic medicine are

extensive.



Asparagus Root - It could also help you fall in love all over again ;-)



Astragalus - Chinese immune system booster.



Bee Balm - Antiseptic and rich in antioxidants.



Bilberry - A circulatory enhancer and diabetic aid.



Black Cohosh - A powerful antispasmodic herb and all around muscle relaxer.



Borage - For courage!



Boswellia - Anti-inflammatory action.



Burdock - The tenacious tonic.



Calendula - Also known as the pot marigold. Internally and externally, a

useful herb.



Cayenne - A spice so hot yet has soothing medicinal properties.



Chamomile - Need help sleeping? Try a cup before bedtime.



Chasteberry - Also known as Agnus Castus and Vitex, this herb can handle

PMS!



Chickweed - For insect stings, bites, excema and other skin problems.



Cleavers - A powerful restorative for the lymphatic system.



Coffee - Yes! Coffee is an herb!



Comfrey - One use is to promote more rapid repair of broken bones.



Cranberry - Useful as a preventative for urinary tract infections.



Damiana - Hailed as an aphrodisiac since ancient times



Dandelion - To treat liver, gallbladder, kidney and joint problems.



Dong Quai - The female ginseng.



Echinacea - Enhances the immune system. Try it instead of a flu shot!



Elderberry - Internally and externally, a versatile herb.



Ephedra - used in popular over-the-counter remedies for nasal congestion.



Evening Primrose - Supplies many essential fatty acids.



Eyebright - To soothe irritated eyes, promotes general eye health.



Fennel - If you like the flavor of anise or licorice, try this as a tea.



Fenugreek - Help for high cholesterol



Feverfew - Helps reduce the frequency and severity of migraines.



Of-It - May help prevent premature aging and slow the aging process.



Garlic - A natural antibiotic! It's antibacterial action is equivalent to

1% penicillin.



Gentian - Supporting and nurturing the digestive system.



Ginger - An ancient Indian proverb, "everything good is found in ginger".



Ginkgo Biloba - Enhances your memory.



Ginseng - Primarily for men. Dong Quai is the equivalent for women.



Goldenseal - keep it in your herbal medicine chest.



Gotu Kola - A relaxant and nervous system restorative. May promote

longevity.



Grape Seed - A powerful antioxidant.



Green Tea Leaf - The number one drink in the world.



Guarana - A potent energy source.



Hawthorn - The new hope for heart health.



Hop - An ingredient in beer has long been known as a sedative.



Horse Chestnut - For strengthening and toning of the circulatory system.



Juniper - Best known for gin, an excellent remedy for urethral and bladder

infections.



Kava Kava - Equivalent to a glass of wine.



Kudzu - Helps inhibit the desire for alcohol.



Lavender - In the middle ages, it was thought to be an herb of love.



Lemon Balm - Brush its leaves and your fingers will smell like lemon mint.



Lobelia - Indian tobacco, but be careful!



Lomatium - Reputed to have antiviral effects.



Marshmallow - Long used by herbalists to treat coughs and sore throats.



Meadowsweet - Used by herbalists to treat rheumatism in joints and muscles.



Milk Thistle - A restorative herb for the liver.



Mullein - The respiratory soother.



Myrrh - Soothing effect on inflamed tissues in the mouth and throat.



Nettle - Keeps the body from making inflammatory chemicals (prostaglandins).





Oats - Treats nervous exhaustion, insomnia, and “weakness of the nerves".



Onion - prevention of atherosclerosis.



Oregon Grape - Useful for mild infections.



Parsley - Think twice before you ignore this token herb on your dinner plate





Passion Flower - Has a slightly narcotic effect, may impart a marijuana type

high.



Pau d'arco - A good remedy for fungus infections.



Peppermint - Soothes indigestion.



Phyllanthus - Used in Ayurvedic medicine for over 2,000 years.



Psyllium - Supplies dietary fiber.



Pygeum - Helps men with BPH, improves urinary flow and other symptoms.



Quince - Sent as presents, or shared, were tokens of love.



Red Clover - Produces gradual beneficial changes in the body.



Red Raspberry - Connected to female health, including pregnancy.



St John's Wort - Natural anti-depressant that really works!



Sarsaparilla - Used for arthritis, cancer, skin diseases, and a host of

other conditions.



Saw Palmetto - For prostrate health in men.



Schizandra chinensis: A mood elevator helping one be happier, healthier.



Senna - A cleansing herb.



Slippery Elm - An ingredient in some commercial cough drops.



Spearmint - Used to relieve hiccough, flatulence, nausea, vomiting and colic





Stevia - Sweeter than sugar.



Tea Tree - The oil kills fungus and bacteria.



Uva Ursi: a natural tonic for the urinary system.



Valerian - Nature's answer to valium.



White Willow - The Herbal Aspirin.



Witch Hazel - The astringent that isn't.



Wormwood - Very interesting herb. Be sure to read about it.



Yarrow - Can also keep wounds from becoming inflamed.



Yellow Dock - Excellent liver and gallbladder tonic.



Yohimbe - Be careful of this one! Inhibits hunger,



Zedoary - Finally found a "Z" herb! Aromatic, stimulant. Useful in flatulent

colic and debility of the digestive organs, though it is rarely employed, as

ginger gives the same, or better results. It is used as an ingredient in

bitter tincture of Zedoary, antiperiodic pills (with and without aloes)

bitter tincture, antiperiodic tincture (with and without aloes).

Compendium Of Herbal Magick Beyerl, Paul Encyclopedia Of Magical Herbs, Cummingham Modern Herbal Vol. 1

Medicinal Herbs for Health Conditions
02:55 Sep 01 2008
Times Read: 615






Acne

Arthritis

*Tea Tree Oil

(Osteoarthritis, Rheumatoid Arthritis

*Chaste Tree

*Devil’s Claw



*Capsicum

Allergies and Hay Fever *Evening

Primrose

*Nettle

*Ginger



*Juniper

Cardiovascular Conditions

*Meadowsweet

*Capsicum

*Nettle

*Garlic

*Turmeric

*Ginkgo

*Willow

*Hawthorn



Anxiety and Tension Asthma

*Chamomile (German) *Cat’s Claw

*Kava

*Ma Huang

*Lemon Balm

*Nettle

*Passion Flower

*Scullcap

*Valerian

Back Pain



*Willow

Appetite

*Devil’s Claw

*Dandelion



Bites and Stings (minor)

*Aloe Vera

*Chamomile (German)

*Calendula



Bladder Infections and Cystitis Depression

*Cranberry

*St. John’s Wort

*Uva Urse

*Juniper

Dermatitis



*Elder



Blood Pressure

Diabetes

*Garlic

*Evening Primrose

*Hawthorn

*Ginseng (American/Canadian)



Boils/Skin Ulcers

Diarrhea

*Slippery Elm

*Chamomile

*Elder

*Red Raspberry



* Slippery Elm



Burns (minor) Digestive

Disorders

*Aloe Vera

*Cat’s Claw

*Calendula

*Calendula



*Ginger



*Goldenseal



*Juniper



*Meadowsweet



Cancer

Canker Sores

*Astragalus (adjunctive)

*Licorice

*Cat’s Claw

*Garlic (protective)



Childbirth

Dementia

*Red Raspberry

*Ginkgo



Cholesterol (High)

Dyspepsia

*Alfalfa

*Devil’s Claw



*Peppermint

Cold Sores

*Thyme

*Lemon Balm



Colic

Eczema

*Chamomile (German) *Burdock

*Peppermint

*Calendula



*Elder



*Evening Primrose



Common cold

Fatigue

*Echinacea

*Ginseng (Asian/American/Can)

*Elder

*Ginseng (Siberian)



Constipation

Flu

*Aloe Vera

*Echinacea



*Elder



*Peppermint



Coughs

Fungal Infections

*Elder

*Tea Tree Oil

*Licorice

*Thyme

*Lobelia

*Thyme



Gastritis

Lactation (Breasts Feeding)

*Peppermint

*Chaste Tree



Headache

Live Conditions

*Meadowsweet

*Dandelion

*Willow

*Milk Thistle



*Turneric



Hemorrhoids

Memory

*Horse Chestnut

*Ginkgo

*Dandelion



Impotence

Menopause

*Ginkgo

*Alfalfa



*Black Cohosh



* Chaste Tree



*Dong Quai

Indigestion

*Wild Yam

*Devil’s Claw

*Chamomile (German)

*Ginger

Menstruation

*Meadowsweet

*Alfalfa



*Black Cohosh



*Cat’s Claw

Immune Conditions *Chaste

Tree

*Astragalus

*Dong Quai

*Ginseng (Asian/American/Can) *Wild Yam

*Ginseng (Siberian)



Infections (minor)

Migraine

*Goldenseal

*Feverfew

*Echinacea

*Willow

*Tea Tree Oil

*Thyme



Infertility

Multiple Sclerosis

*Chaste Tree

*Evening Primrose Oil



Insomnia

Muscle Aches, Cramps, Spasms

*Chamomile

*Valerian

*Hops

*Kava

*Lemon Balm

*Passion flower

*Scullcap

*Valerian



Irritable Bowel Syndrome

Nausea/Motion Sickness

*Hops

*Ginger

*Lemon Balm

*Peppermint

*Peppermint

*Wild Yam



Neuralgia (Nerve Pain) Pain

*Capsicum

*Meadowsweet

*St. John’s Wort

*Willow

*Valerian



Peptic Ulcers

Stress

*Chamomile (German) *Astragalus

*Licorice

*Ginseng (Asian)

*Meadowsweet

*Ginseng (Siberian)

*Slippery Elm

*Hops



*Lemon Balm



*Licorice



*Valerian



Premenstrual Syndrome Tinnitus

(ringing in the ears)

*Black Cohosh *Ginkgo

*Chaste Tree

*Evening Primrose

Tobacco Addition

*Wild Yam

*Lobelia



Prostate Conditions

Pregnancy/Morning Sickness

*Nettle

*Ginger

*Saw Palmetto *Red Raspberry



Psoriasis

Urinary Tract Infections

*Evening Primrose

*Cranberry

*Milk Thistle

*Echinacea



*Goldenseal



*Juniper



*Uva-Ursi



Respiratory Conditions Uterine

Spasm

*Echinacea

*Black Cohosh

*Elder

*Goldenseal

*Lobelia

Varicose Veins

*Ma Huang

*Horse chestnut

*Thyme



Rheumatic Conditions Vertigo

(dizziness)

*Burdock

*Ginkgo

*Cat’s Claw

*Meadowsweet

Skin Rashes/Irritations Vomiting

*Aloe Vera

*Ginger

*Burdock

*Peppermint

*Calendula

*Chamomile (German) Weight (Obesity)

*Echinacea

*Ma Huang

*Licorice



Sore Throats

Weakness/Debility

*Echinacea

*Astragalus

*Slippery Elm

*Ginseng (Asian)

*Goldenseal

*Ginseng (Siberian)



Yeast Infections

Water Retention

*Tea Tree oil

*Dandelion

*Thyme



Source: 50 Most Common Medicinal Herbs by Heather Boon, BScPhm, PHD and Michael Smith, BPharm, MRPharmS, ND

CRYSTAL MEDITATIONS
01:56 Sep 01 2008
Times Read: 609

CRYSTAL MEDITATIONS

by Stephanie Pflumm ©Copyright 2008



Quartz Crystals have an ancient history as a tool for meditation, divination &

enhancing powers. It has been used as a source of power across all continents

& cultures.



In South America, Quartz was considered a sacred stone inhabited by spirits.

Several Crystal skulls have been found among the ruins of Mayan temples. One

perfect carving was found in 1924 in the ruins in British Honduras. Even under

the keen eye of the microscope, not a single tool mark was found on the entire

skull.



North American tribes also considered the Crystal holy & pragmatic. When

farming on a hillside that did not receive much sunlight, they put Crystals to

an ingenious use.



They would grind large Crystals into smaller pieces, place them in a hollow

cow's horn & bury them in the ground for a year. The results was a very fine

crystalline powder which was spread among the plantings along the hill. What

little sun did reach the crystallized hill, was magnified & the crops

flourished.



The Australian Aborigine tribes honored the Crystal as a magical stone.

Rainbow Crystals (Crystals with internal fractures) were considered the home

of the Rainbow Spirit who had incredible powers.



There are many ways you can use Crystals & gemstones in your meditations. The

best way will always be the one that feels most correct to you. I'll discuss a

few different Crystal meditation practices, including my own meditation; you

will notice several similarities in each one. There are many resources with a

variety of practices, experiment until you find the one that works.



The primary purpose of meditation is to clear your mind, to calm the insane

distractions of our world. Once you can clear this static, you can become open

to a host wonders & energies. Besides, simple meditations can refresh & revive

the body & spirit.



Secluding yourself from the outside world & sitting quietly is not enough to

bring you to a meditative state. Every breath you take can bring in a

distraction, if you are not in control of where it is going.



This is the first thing each of the meditations have in common. A disciplined

way of controlling your breath.



The second is visualizing. This allows you to create a mental block against

unwanted thought patterns during your meditation. Think of it as creating a

force shield for your spirit.



BEGINNING MEDITATION:



Sit in a comfortable chair (not overstuffed, but well fitting), with your feet

on the floor & your hands on your knees. Keep the Crystal you are working with

in the palm of your predominant hand.



As you breath in, imagine the loving life force of Mother Earth entering you

through the soles of your feet. Briefly hold the sweet air & allow the loving

energies to fill you. Imagine exhaling through your Crown Chakra & releasing

the love into the universe.



Continue breathing, holding & exhaling with that visualization, until you feel

a comforting flow moving through you.



Take the Crystal & bring your hands together & up so that they are level with

your heart, (continue your breathing pattern) holding the Crystal with the

point away from your body. Imagine that flow of loving energies now moving

through your Heart Chakra, into your arms & hands & out through the point of

the Crystal.



Accept & be a part of the light & love flowing through & around you.

When you are ready to complete your meditation, reverse the flow by breathing

in through your Crown Chakra & out through your feet.



CRYSTAL MEDITATION:



Hold a clear Crystal in your non dominant hand & send loving thought patterns

into the Crystal, honoring the energies within.



Control your breath by breathing in slowly for the count of six, hold for six

counts & breath out for six counts (if six is too long, try four) until the

pattern starts to feel comfortable.



Visualize light coming in with each breath, filling your body & spirit &

leaving through the crystal to create light around you.



As the light circles & grows around you, ask the energies within the Crystal

to communicate that which you need to know. Be open to what you receive.



MY MEDITATION:



For my meditation, I use 12 Gems & Crystals to draw a circle. Depending on

what work I wish to do in meditation, I may bring a stone or crystal into the

circle with me.



Using a Chakra breathing exercise, I begin taking control of my breath. I

imagine my breath slowly entering & exiting through each of the seven Chakras,

beginning at the base.



As I go through each Chakra/Breath I visualize the color represented by that

Chakra. Red for base; Orange - stomach; Yellow - diaphragm; Green - heart;

Blue - throat; Indigo - third eye; Violet - crown, flowing in, through & back

out into the universe. Slowly building an imaginary rainbow around me.



When I reach the Crown Chakra, I open myself to the universe & its gifts.



To ground myself after meditation & working, I reverse the Chakra/Breath/Color

exercise until I imagine myself resting comfortably but firmly on Mother

Earth.



There is never a wrong way to achieve a clear mind & a balanced body. Feel

free to experiment with different breathing exercises, stones or

visualizations. The right way is the one that works for you.

Hungry..... Have a roll
01:53 Sep 01 2008
Times Read: 617

Golden Herb Rolls



2/3 cup milk

1/2 cup (1 stick) butter or margarine

1/4 cup water

4 cups all-purpose flour, divided

1/3 cup granulated sugar

1 package quick-rising yeast

2 teaspoons dried savory leaves, crushed

1 teaspoon salt

3/4 teaspoon dried thyme leaves, crushed

1/2 teaspoon dried dill weed, crushed

1 cup canned pumpkin

4 eggs, divided

2 tablespoons sesame seeds



Preheat oven to 350 degrees F. Grease 20 to 24 muffin cups. Combine milk, butter and water in small saucepan; heat until butter is melted. If necessary, cool to 120� F. to 130� F. Combine 3 cups flour, sugar, yeast, savory, salt, thyme and dill in large mixer bowl. Add milk mixture and pumpkin; beat for 2 minutes. Stir in 3 eggs and remaining flour. Cover; let rise in warm, draft-free place for 10 minutes or until doubled. Spoon into prepared muffin cups, filling 1/2 to 3/4 full. Cover; let rise in warm, draft-free place for 30 to 40 minutes or until doubled. Beat remaining egg and brush on top of rolls; sprinkle with sesame seeds. Bake for 30 to 40 minutes or until rolls are golden and sound hollow when tapped. Remove from pans; serve warm or cool on wire rack.

01:50 Sep 01 2008
Times Read: 617

Soothing Rosemary Lotion



1 ounce rosemary leaves

1 cup rain water

1 cup vinegar



In a stainless steal or enamel pan, simmer leaves and rain water. Simmer for 10 minutes over medium heat. Remove from heat, add vinegar and strain. Let cool and pour into a glass jar with a lid. Keep in a cool dark place. Apply to sore areas with a cotton ball. Rub small amounts on skin as a lotion. Overall skin softener. Also soothes swellings, stiffness from exercise and sports, and sore spots.



*NOTE* Author unknown if you do know of who the author may be please let meknow and I will correct the post.